Breathe In, Breathe Out, Let's Move Together

Award-winning wellness coach Sammie Mcfarland offers authentic coaching from the heart to genuine people.  Her warm style blends a deep foundation of professional knowledge, years of experience, and a sprinkling of laughter. 
Welcome to our family.

Upcoming Events
Prosecco & Pelvic Health
Mon, Jun 08
Online Event
Jun 08, 7:30 PM – 8:45 PM
Online Event
We talk all things pelvic health! What's normal & what's? Myth-busting & practical information that will inform, empower and give you practical strategies to start taking control of your pelvic health immediately. Questions welcome, let's get the conversation going! Suitable for 14 up.
Sky Retreat
Sat, Jun 13
Online Retreat
Jun 13, 10:00 AM – 1:00 PM
Online Retreat
We are all sharing the same sky. The perfect stay-scape from your place to mine. Relaxation, movement and a little you time.
The Menopause Mindset
Mon, Jun 22
Online Event
Jun 22, 7:30 PM – 9:00 PM
Online Event
Understanding & managing change. Myth-busting and practical management, positive guidance and support. Knowledge is power, let's change the way we think!


A Balanced & Authentic Life

Sammie's mission is to encourage everyone to enjoy the skin they live in, while managing her own wellbeing. Having overcome diversity, & learnt to thrive with Chronic Fatigue & Rheumatoid Arthritis she

warmly shares, supports & cares for clients of all ages.

Supportive coaching for 'normal' people



They say it as it is

I just wanted to say how much I enjoyed the Restorative class this morning. That’s my favourite. Lots of stretching and controlled breathing helps my creative craft brain completely relax

Mrs R


10 Copper Street,Dorchester DT11GH

07807 090 013

10 Copper Street,Dorchester DT11GH

©2020 by Sammie Mcfarland Pilates & Health. All Rights Reserved.